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Q: What kind of results can I expect?
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A: The results that you get obviously depend on the amount of effort that you put into the
program. This is not a quick fix program. We provide the information but you must
provide the commitment. People who follow the routines for at least three months should
be extremely satisfied with the progress that they make.
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Q: Is the Workout Wizard designed for men or women?
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A: The Workout Wizard is not designed for a specific gender. The system is goal oriented.
Many women are more interested in shaping and toning as opposed to building big
muscles. They would benefit most from the
shaping and toning program. Most men want
to gain muscle. They would benefit more from the muscle gain program.
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Q: How much time do I have to spend in the gym?
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A: The goal of this program is quality workouts not quantity. All weight training routines
can be completed in about one hour(usually less). If you are spending more than one hour
in the gym, take a good look at what you are doing in that time.
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Q: How much will it cost me to use the system?
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A: The system was developed to be more effective than a personal trainer. The cost of a
quality personal trainer can range from $300-$1000 for only ten sessions. The system is
very economical and effective. Please see the membership form for pricing details.
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Q: How much will it cost me to renew my membership?
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A: Please see the table below.
| Subscription Package | Initial Price | Renewal Price |
| Gold Membership - 3 Month | $19.95 per month | $9.95 per month |
| Platinum Membership - 1 Year | $14.95 per month | $7.95 per month |
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Q: Is this training system designed for beginners or advanced athletes?
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A: We offer a variety of services in order to meet the needs of beginners or advanced athletes
that have been training for many years.
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Q: Will I need a
complete weight set?
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A: A complete weight set would definitely give you a greater variety of exercises to choose from,
but most of the exercises can be done at home with a bench and a set of dumbbells.
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Q: Do you have a money back guarantee?
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A: Yes, we offer a 7-day money back guarantee. Simply notify us within the first seven days
and we will refund your sign up fee with no questions asked.
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Q: Can I save my workouts online?
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A: Yes, our premier workout tracking system allows members to save all (i.e. every exercise, set, weight and repetition etc.) of their workout information online.
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Q: Can I save my own exercises online or am I limited to saving only the exercises offered on the site?
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A: Our create-your-own worksheets allow members to easily create and save any exercise. Members can save up to ten create-your-own worksheets. Each worksheet can contain up to ten exercises.
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