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If you plan on training exclusively with your Pocket PC/Smartphone(Treo,Verizon 6700 etc.) we recommend the new Pocket Workout Wizard 3.2 stand-alone application which does not require an internet connection.
 
Save every set,weight and repetition with just one click! Track your progress the easy way! Reduce your chance of injury and speed up your recovery time, while simultaneously increasing your agility and athletic performance. See the best way to stretch any muscle group.  
 


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   Last updated on: October 30, 2007